To get the latest version of a single file:
  1. In the Project Explorer, right-click the file to get.
  2. Choose Source Control > Get Latest Version.
To get the latest version of multiple files:
  1. In the Project Explorer, right-click a solution, project, or folder.
  2. Choose Source Control > Get Latest Version (Recursive).

The dialog will list the files that have a status of Controlled, Checked Out or Old.

  1. In the dialog, you can deselect the files you don't want to get.
  2. Click OK.